Individual Sports
Not ready to be part of a team just yet? No worries, there is a range of individual sports that may suit U!
Golf
Golf is a sport in which players utilise various clubs to hit balls into a series of holes on a
course in as few strokes as possible. The game can be played over courses of 9 or 18 holes.
Do the following skills and attributes sound like U?
Strength
Stability
Grip
Mobility
Balance
Tennis
Tennis is a racquet sport which can be played both individually or as a team.
Each player uses this racquet to strike a hollow tennis ball over or around a net into the opponents court.
Do the following skills and attributes sound like U?
Strength
Speed and Agility
Dynamic Balance
Flexibility
Aerobic and Anaerobic Fitness
Team Sports
Ready to be part of a team and work towards a shared goal? Then taking part in a team based sport may be suited for U!
Soccer
Soccer is a team based sport played between a team of 11 who primarily use their feet to kick the
ball around a rectangular pitch. The objective of this sport is to score more goals than the opposition.
Games are traditionally 90 minutes long with a half-time break.
Individuals that believe they are strong, agile, quick, and showcase dynamic movement are well suited
for this sport.
Basketball
Basketball is a team sport in which two teams of most commonly 5 players, compete with the primary goal
of shooting a basketball through the oppositions hoop, in order to out-score the other team. Typically games
can last around 2 hours however, they can go longer when taking into acount of overtime.
Individuals that have strong communication, height, good hand-eye coordination,
and edurance are well suited for this sport.
Cricket
Cricket is a team based sport which involves 11 players who play on a field with a bat and ball.
There is a batting side and a bowling/fielding side where each team takes part in each action. There are
many forms of cricket from Twenty20, to test matches and one day matches.
Individuals that have strong hand-eye coordination, strength, edurance, and speed are well suited for this sport.
Popular Sports
The following sports have been really popular with our recent clients, is this something that interests U?
Table Tennis
Table tennis is a sport in which two or four players hit a ping-pong ball back and forth across a small table using
small solid rackets. The sport is similar to tennis where teams are divided by a net. A point is scored when the opposing
player(s) fail to successfully return the ball.
Individuals that have quick hand and feet movement, anticiaption, edurance, and reaction time are well
suited for this sport.
Hockey
Hockey is a team based sport played by 11 players on each side. Each player uses sticks curved at the stricking end
to hit a small ball into the opposing teams goal. Goals are scored by hitting the ball into a net similar to that of
soccer, past the opposing goal keeper.
Individuals that have agility, speed, edurance, and balance are well suited for this sport.
Reviews
I am so happy I visited Sports-U, it helped me figure out what sport I wanted to play and now I am a
professional playing at my dream club, Manchester United. Siiuuuuuuuuuuuuuu!
Cristiano Ronaldo
My tennis journey started here and if you are an aspiring sports enthusiast your journey can start here too!
My professional career would have not even began if it weren't for Sports-U.
Roger Federer
